Time to exercise

Its official.  I'm extremely out of shape.  I have felt a need to get some exercise for a while but it wasn't until I got on the elliptical this morning that I realized just how badly I need it.

Four minutes.

That's how long I lasted.

Its embarrassing.

But tomorrow will be better than today, and the next will be even better.

I have a friend that runs several miles each morning with her husband.  I'll never be a runner (Jerri, you rock!) but I will be in shape one day soon.